David

David Daniel is a best-selling author and speaker who tours the world teaching the tenets and philosophy of the improvisational comedy technique, "Yes, And", and yoga and meditation.

Mike’s Away

My big brother, Michael Ahearn, died at age 56.  My nieces, Shelby and Nicki, asked me if I would write his obituary.  This is the second time I have been asked to write the obituary of one of my siblings at the much too early age of 56.  My oldest sister, Lori, died at age 56 as well.  It wasn’t easy writing her obituary, but we weren’t as close as my brother and I.  Scribing the final footnote of my brother’s life is the single hardest thing I have ever had to write. No matter how many times I have […]

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Quietude

Gabriella’s Tree

There once was a mythical tree called “The Maestro” that stood tall in the rainforests above Orotina in Costa Rica.  The legend goes that on only the rarest of occasions this special tree would speak to someone making their way through the rainforest.  One day, a girl named Gabriella decided she would enter the rainforest to visit the Rio Machacu when she came upon the Maestro.  She was quite troubled by something going on in her life and she didn’t know how to handle her current predicament.  She pleaded for an answer when all of a sudden, she was stopped

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The Majestic Rio Machuca

There is a mystical river that runs through the rainforest above San Mateo in Costa Rica; a spiritual portal that whispers to those that are silent long enough to hear her call.  To say that this river is enchanting is an understatement which is a malfeasance to her deific beauty.  The river is called Rio Machuca, but that matters not; sometimes placing a label upon something tends to limit the majesty that this river emotes. The first time I witnessed this magnificent tributary was when our friend, Monica, walked Adi and me through the rainforest to experience the wonderment of

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The Magnificence of the Tico Way

Howler Monkeys growl—it’s a low guttural roar that makes it feel like there is a beast in the jungle just waiting to pounce on the next unsuspecting, innocent person that makes their way into the trees and shrubs that dot the lush land.  This is Costa Rica.  The mornings start early here; 5 am is the sun’s call time while it punches out for the day around 6 pm; 13 hours to carry out whatever needs natural light to be accomplished.  If a person requires an alarm to rise at 5 am, the Howler Monkeys are a perfectly suitable replacement

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Ultimate Gallbladder and Liver Cleanse

Yes & Yoga, Season 2!

Sat Nam from Costa Rica.  Adi and I are excited to announce the premiere of Season 2 of Yes & Yoga on Amazon Prime Video!  The last 18 months have been transformational in ways that we could have never expected.  We wanted to update everyone on what’s transpired during this time. It took us a little longer than expected for us to complete Season 2 of YAY than we initially thought.  We were set to shoot Season 2 in Costa Rica with an all-new lineup of guests when the world shut down due to health concerns.  The world went into

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