The Art of Yoga Nidra

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As the gentle winds blew in from the Sea of Cortez, Adi and I arose early for our first morning of Yoga Nidra training at Prana Del Mar in Cabo San Lucas, Mexico.  The sun had yet to creep up over the horizon as we started our day at 3:45 a.m. for our morning Sadhana and as we walked to the Sun Room for our morning yoga and meditation, one glance upward revealed a sky that was shimmering with stars.  A meteor shower was in the forecast so the chances of seeing a shooting star or meteor streak across the […]

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Going, Going, Gong!

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For Adi and me, there is simply nothing better than getting the chance to explore the world.  We giddily walk around the house a couple days prior to each departure wondering what our next adventure will bring.  We have found that the less we plan our trips the more magical they become, so oftentimes we scarcely know where we will stay once we land.  We allow the magic of the Universe to unfold before our hopeful eyes knowing that what She will bring will be far more glorious than anything we could have ever planned. I write these words on the

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The Novel in Your Drawer

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I am excited to announce that I am nearing completion of my latest novel, Blue Pearl. I started this novel soon after my father passed away a few years ago and I completed a first draft in about a year. I gave it to my agent and he really didn’t know what to do with it.  He said, “I just don’t know where to take this and incidentally it may be a little too esoteric for people.” I actually have quite a lot of respect for my agent so I did something I wouldn’t ever recommend to a fellow writer:

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