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“Keep your sense of wonder about the world, and that wonder will lead you towards your passion.”   I was talking with one of my children the other day and the topic of “finding your passion” came up.  “I don’t know what my passion is,” he said to me somewhat defeatedly. “That’s okay,” I responded.  “You’re only 19; there are people who are 70 who still don’t know what their passion is.” I was lucky in that when I was 19, I knew exactly what it is that I wanted to do.  I knew from a very early age that

A family friend of mine, Cedric, died in his sleep a couple of days ago.  He was 45 and much too young to die.  Cedric was a surrogate uncle to my children and always acted as a role model to my kids in the most influential and subtle way.  He never really verbally coached a lesson; instead, he illustrated the things he taught simply by “doing” the actions other people only talk about.  He was one of the kindest and most positive people you would ever want to encounter. Anytime someone dies at such a young age it can be

“1000 Days: Practice every day for 1000 days straight. This will allow you to master the new habit of consciousness that the kriya or mantra has promised. No matter what the challenge, you can call on this new habit to serve you.” 1,000 Days of Sat Kriya Almost 33 months ago, I made a commitment to myself: I would complete a 1,000-day spiritual practice to not only test my resolve, but also to see how dedicating myself to an unwavering daily practice could transform my life.  Today, Saturday, May 14, 2022, around 6:30 a.m., I lowered my arms after completing my