Health Hacks

Listen on Spotify Many years ago, I was in a slump.  I reached a point in my life where my creativity had stalled and although my career was rolling along nicely, I hadn’t really taken my potential to the next level.  I knew I had to change the way I was thinking and my approach to life.  Since my background was in improvisation which is based on the idea of saying “yes” to life, I decided I would embark on a year-long journey of saying “yes” to as many things as I could and see what transpired. I began this

“There’s something I want to show you,” Adi said to me one day.  This is always the way it starts.  Adi discovers something and I become her guinea pig. “We need to start using magnets to help with our healing.” I drank in this statement and nodded my head without saying anything.  Picture Homer Simpson staring blankly back at Marge, and you will get an idea about my state of mind.  Finally, I responded with the only thing I could think to say: “Magnets?” I replied rhetorically.  “Like refrigerator magnets?” “Yes, but there’s more to it than that,” she responded.