Category: Health Hacks

Health Hacks

Welcome to Health Hacks, The Short Version:

To any guy out there who has been married, you know the drill when you’re asked by your wife to try a new health regime. You have two choices. 1) Fight it and make life difficult until you finally relent and just do what you were asked. 2) Just do what you’re asked to do and ask as few questions as possible to eliminate the rather lengthy reply.

Whenever I ask Adi a question about one of her health protocols, she always replies the same way. Do you want the long version or the short version?

The following is what I surmised from asking for…The Short Version.

The Call of the Sun

Each morning, before the sun rises, the world offers us a choice—to move with its rhythm, or to forget we ever had one. For most, the day begins in a blur.The alarm hums, the phone lights up, and the mind sprints before the body even wakes.We rush toward something unseen, hoping to catch up with […]

David 2 months agoOctober 19, 2025

Blog From the Gulf Health Hacks The Adventures of Adi and David

Surviving Dead Man’s Curve

The ocean roared as a fierce friend beside us, its waves speaking of ancient strength and unspeakable peace. In the heart of Galveston Island lay Swell, a place not bound by time or gravity but by the soul-seeking respite of two souls weary from battles unseen. Adi and I found ourselves on the cusp of […]

David 9 months agoMarch 17, 2025

Blog From the Gulf Health Hacks Memoirs of a Renaissance Man

Walking the Labyrinth

In the quiet embrace of a new dawn, beneath the vast expanse of the Galveston sky, lies a path not of confusion, but of discovery. The labyrinth, an ancient symbol etched into this island’s sandy shores, beckons the soul to journey inward. It is here that the invisible lines between the mundane and the divine […]

David 9 months agoMarch 20, 2025

Blog Health Hacks

Why Tap Water Isn’t Safe Anymore

Is your tap water really safe to drink? This is a question that might not cross our minds every day as we turn on the faucet to fill a glass, cook our meals, or run a bath. Yet, recent studies reveal a startling reality: millions of Americans are potentially being exposed to drinking water that […]

David 1 year agoNovember 24, 2024

Blog Health Hacks The Elegant Universe

Exploring The Gene Keys

Discovering Our Personal Potential and Purpose In our lifelong quest for self-discovery and personal fulfillment, the Gene Keys stand out as a profound and transformative tool. Developed by visionary author Richard Rudd, the Gene Keys merge wisdom from the I Ching, astrology, and modern genetics to offer a unique system for unlocking individual potential and […]

David 1 year agoNovember 21, 2024

David Daniel Books