Category: Health Hacks

Health Hacks

Welcome to Health Hacks, The Short Version:

To any guy out there who has been married, you know the drill when you’re asked by your wife to try a new health regime.  You have two choices.  1) Fight it and make life difficult until you finally relent and just do what you were asked. 2) Just do what you’re asked to do and ask as few questions as possible to eliminate the rather lengthy reply.

Whenever I ask Adi a question about one of her health protocols, she always replies the same way.  Do you want the long version or the short version?

The following is what I surmised from asking for…The Short Version.

Blog Health Hacks

The Power of Yes

Listen on Spotify Many years ago, I was in a slump.  I reached a point in my life where my creativity had stalled and although my career was rolling along nicely, I hadn’t really taken my potential to the next level.  I knew I had to change the way I was thinking and my approach […]

David 
The Power of Magnets
Blog Health Hacks

The Power of Magnets

“There’s something I want to show you,” Adi said to me one day.  This is always the way it starts.  Adi discovers something and I become her guinea pig. “We need to start using magnets to help with our healing.” I drank in this statement and nodded my head without saying anything.  Picture Homer Simpson […]

David 
Health Hacks

Sweating for Wellness

Ayurveda, Infrared Saunas, and the Path to Holistic Health It was that time of year once again.  Sauna time.  Adi cheerfully reminded me that I haven’t been parking in the sauna lately and she convinced me to start once again making a reservation inside  our infrared sauna. In fairness, I have let this good habit […]

David 
3d book display image of Quietude: The Wisdom of Rumi

Experience the Stillness That Changes Everything.

If you’ve been searching for a book that quiets the noise and awakens the heart — Quietude is waiting. A modern parable of remembrance and peace, it invites you to slow down, breathe, and feel God’s whisper again. Open its pages. The journey begins within.

Get Your Copy Today>>