The Power of Magnets
Blog Health Hacks

The Power of Magnets

“There’s something I want to show you,” Adi said to me one day.  This is always the way it starts.  Adi discovers something and I become her guinea pig. “We need to start using magnets to help with our healing.” I drank in this statement and nodded my head without saying anything.  Picture Homer Simpson […]

David 
Health Hacks

Sweating for Wellness

Ayurveda, Infrared Saunas, and the Path to Holistic Health It was that time of year once again.  Sauna time.  Adi cheerfully reminded me that I haven’t been parking in the sauna lately and she convinced me to start once again making a reservation inside  our infrared sauna. In fairness, I have let this good habit […]

David 
Health Hacks

The Power of Vitamin D

Illuminating Health: “Get out in the sun and take your shirt off,” Adi commanded.  This wasn’t foreplay, this was a directive. “You need to expose your skin to the sun at least once a day so you can soak up that lovely Vitamin D.” To any guy out there who has been married, you know […]

David 
Oil Pulling
Health Hacks

Oil Pulling

Unveiling the Ancient Secret:  I was in the shower the other day and Adi said to me, “Hey, there’s something I want you to try.  Reach your head out of the shower.” In my mouth went  a spoonful of Coconut Oil. “Don’t swallow that and when it melts begin swishing it around your mouth,” she […]

David 
Quietude
Blog

Quietude: A Tribute To a Magical Mermaid

Tomorrow, January 9, 2024, I am elated to announce the release of my new book, Quietude.  A little background on the book:  A few years ago, Adi challenged me to write a book with a female protagonist.  I started this little novella and wrote about 4 chapters before putting it aside until inspiration struck me. […]

David 
3d book display image of Quietude: The Wisdom of Rumi

Experience the Stillness That Changes Everything.

If you’ve been searching for a book that quiets the noise and awakens the heart — Quietude is waiting. A modern parable of remembrance and peace, it invites you to slow down, breathe, and feel God’s whisper again. Open its pages. The journey begins within.

Get Your Copy Today>>