Blame it on the Barcelona
Blog Travel

Blame It on the Barcelona

Listen on Spotify “Leave the keys on the table in the apartment.” Carlos’ instructions were clear. Both Adi and I talked about it as we were preparing to leave Barcelona to head to our next destination. Remember: Leave the keys on the dining room table. We were simply to set the keys down and then […]

David 
Venice
Blog Travel

Venice: The Sinking City

Listen on Spotify Venice waits for her demise like a ship whose hull has been breached and has only a few hours before it is submerged completely underwater. I didn’t really think much of this as Adi and I boarded a city bus to take us to the water taxis that awaited the arrival of […]

David 
Amsterdam: A Love Story
Blog Travel

Amsterdam: A Love Story

Listen on Spotify Spring in Amsterdam brings the tulips. Big, luscious tulips that illuminate the city and breathe life into a community that has just awakened from a winter soon long forgotten. This is the city that Adi and I discovered as we paraded around town on our first day after our arrival. The smell […]

David 
The Power of Magnets
Blog Health Hacks

The Power of Magnets

“There’s something I want to show you,” Adi said to me one day.  This is always the way it starts.  Adi discovers something and I become her guinea pig. “We need to start using magnets to help with our healing.” I drank in this statement and nodded my head without saying anything.  Picture Homer Simpson […]

David 
Health Hacks

Sweating for Wellness

Ayurveda, Infrared Saunas, and the Path to Holistic Health It was that time of year once again.  Sauna time.  Adi cheerfully reminded me that I haven’t been parking in the sauna lately and she convinced me to start once again making a reservation inside  our infrared sauna. In fairness, I have let this good habit […]

David 
Health Hacks

The Power of Vitamin D

Illuminating Health: “Get out in the sun and take your shirt off,” Adi commanded.  This wasn’t foreplay, this was a directive. “You need to expose your skin to the sun at least once a day so you can soak up that lovely Vitamin D.” To any guy out there who has been married, you know […]

David 
Oil Pulling
Health Hacks

Oil Pulling

Unveiling the Ancient Secret:  I was in the shower the other day and Adi said to me, “Hey, there’s something I want you to try.  Reach your head out of the shower.” In my mouth went  a spoonful of Coconut Oil. “Don’t swallow that and when it melts begin swishing it around your mouth,” she […]

David 
Quietude
Blog

Quietude: A Tribute To a Magical Mermaid

Tomorrow, January 9, 2024, I am elated to announce the release of my new book, Quietude.  A little background on the book:  A few years ago, Adi challenged me to write a book with a female protagonist.  I started this little novella and wrote about 4 chapters before putting it aside until inspiration struck me. […]

David 
3d book display image of Quietude: The Wisdom of Rumi

Experience the Stillness That Changes Everything.

If you’ve been searching for a book that quiets the noise and awakens the heart — Quietude is waiting. A modern parable of remembrance and peace, it invites you to slow down, breathe, and feel God’s whisper again. Open its pages. The journey begins within.

Get Your Copy Today>>